1/2 c All purpose flour
1/4 c Nonfat dry milk powder
1/4 ts Baking soda
1/4 ts Ground nutmeg
1/4 c Solid shortening
1/2 c Molasses
1 c Shredded carrots
1 3/4 c Quick cook rolled oats
1/2 c Whole wheat flour
1 ts Baking powder
1/2 ts Salt
1/4 ts Ground cinnamon
1/3 c Brown sugar
1 Egg
1 ts Vanilla
Combine the flours, milk powder, baking powder, baking soda, salt, nutmeg,
and cinnamon. Cream together the shortening, sugar, and molasses; add the
egg, then the dry ingredients. Stir until well blended. Add the carrots,
vanilla, and oats, and mix well. Drop by teaspoonfuls onto an ungreased
cookie sheet. Bake in a preheated 375F oven for 10-12 min. or until
lightly browned. Cool on wire rack. Cal: 46, Fat: 1/5.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
Yields
48 Servings